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This recipe, the foundation of which was initially shared by a friend, was designed to have the fewest possible steps and ingredients required for ...
Authored by Vermont photographer Shelby Parenteau (@shibbyshibbyyeah). Just like how you don’t have to be the best biker to enjoy mountain biking, ...
Buying a bike can be overwhelming, but it doesn’t have to be. We’ve put together a bike purchase guide that will help walk you through buying a new...
We recently had the pleasure of getting to know Monica Garrison, the founder of Black Girls Do Bike (BGDB) and learning about how she got into cy...
Authored by Kaden Ambassador Tracy Harden. My journey with cycling has shifted. At the age of thirty-five, I picked up cycling again after severa...
Mental Health Awareness: How Mountain Biking Saved My Life Authored by Kaden Ambassador, Meg Oliver Life has a funny way of throwing curveballs an...
My first self-supported bike tour was a 5-day ride around the Luberon region of France with my husband, in May 2017. Initially, I had a grand idea...
Having the right mentality during a ride can be just as important as maneuvering the bike itself. Whether you are just getting into the sport or a...
Women’s bodies are incredible. They can run, jump, hike, bike, be pushed to the limited, and can even do it all while growing another human. We’re...
Rachel Long began her running journey casually and quickly became immersed into the sport. She started running competitively, even competing in a ...
Foam rolling is a wonderful way to soothe sore muscles after cycling, working out, or any other vigorous activity. It’s great to add to your warm-...
If you’re anything like us, you get out there biking, running, hiking, hitting the gym, and doing all sorts of athletic activities on a regular ba...